Breakfast

Breakfast has always been reverred as the most crucial repast of the day. The importance of this meal is based on many human body reasons. The first reason is because eat provides a person with their compress energy for the day (Leidy, et al., 2009). The second reason breakfast is sullen is because its consumption keeps a person full longer thus, c ar them from snacking l ingestr on. This initial theory was tested and the results proved that those who consume breakfast were less likely to snack, whereas those who did non eat breakfast were actually likely to snack throughout the day and mostly on fattening foods (Shaw, 1998. A third reason breakfast is so critical is because it affects a person physically and mentally. It was mentioned preliminary how feeding breakfast gives one more energy, but breakfast to a fault provides the nutrients a person needs in do for their head to better flow allowing for greater concentration and early(a) cognitive abilities ( Thorton, 2008). These are only three of the many studies through with(p) concerning the importance of alimentation breakfast. While each field of battle is primary(prenominal) and focused on its own theory, there has not been much interrogation as to directly why approximately adolescents chose to skip breakfast.

These factors are precise valuable solely because skipping breakfast at such a young age burn be detrimental to the small frys well-being, brain function and overall health. In an reason to look deeper into the issue of adolescents skipping breakfast, bloody shame Shaw conducted a research st udy that focused on proficient that. Shaw! sought to picture the reasoning behind skipping such an important meal and she began her study by reviewing previous literature and studies rivet on the controlling effects of eating breakfast versus the damaging affects of skipping breakfast. Instead of theorizing authorized reasons breakfast is often skipped, Shaw took a diametric approach and or else devised a research method to audition and narrow low-spirited the possible causes that adolescents skip...If you want to get a full essay, send it on our website: BestEssayCheap.com

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